The benefits of having cold showers are many. You can do cold shower therapy in many different ways. As you can see I used the word therapy. Therapy can be any form of treatment you use. Whether to improve, relieve, or heal a disease, disorder, or condition. You truly can have therapeutic effects from cold showers. Continue reading to learn what the benefits are and how … [Read more...] about Cold Shower Therapy – Why Cold Showers ROCK!