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How To Improve Digestion – Best Ways Of Improving Digestion

May 20, 2018 By Haerdin Leave a Comment

How To Improve Digestion – Best Ways Of Improving Digestion

How to improve digestion is a important topic that could help many like yourself. Before we go hacks to improving digestion, answer the questsions below Are you struggling with bloat or stomach discomfort? Do you get and upset stomach from certain foods or skin breakouts? Are you combating a 'sensitive stomach'? Do you feel tired after eating or struggle with … [Read more...] about How To Improve Digestion – Best Ways Of Improving Digestion

How To Be Consistent & How To Stay Consistent

May 16, 2018 By Haerdin Leave a Comment

How to be consistent and how to stay consistent? Do you find it hard? Because I do. There is one very specific thing that you need to dial down and focus on to get results. This one thing is far more important than any other factor. You're not gonna like it, but the best part is that it gets much easier over time. This one thing will help you create long-lasting healthy … [Read more...] about How To Be Consistent & How To Stay Consistent

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Lower Carb Meals Examples & How Best To Use Low-Carb Meals

Lower Carb Meals Examples & How Best To Use Low-Carb Meals

May 20, 2018 By Haerdin Leave a Comment

  In this post I will provide some examples of lower carb meals. I'll also explain why … [Read More...] about Lower Carb Meals Examples & How Best To Use Low-Carb Meals

Fat Burn Exercise, Unknown Fat Loss Secret!

Fat Burn Exercise, Unknown Fat Loss Secret!

May 16, 2018 By Haerdin 8 Comments

What is the best fat burn exercise? This is one of the most common questions personal trainers … [Read More...] about Fat Burn Exercise, Unknown Fat Loss Secret!

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About

Hey there, I’m Marcus Haerdin, founder of Haerdin Fitness. Quickly facts:

– From Gaevle, Sweden
– Living in Perth, Australia
– Certified Personal Trainer
– Have done a 62 hour fast.

Want to know more? Click here!

 

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